How Exercising For Just 30 Minutes Per Day Can Stop You From Getting Sick If you’re like a lot of people these days, you have had just about enough of 2020, and you’re ready for a new year. It has been a year that, to say the least, has left us feeling out of control. [...]
How a Meatless Diet Can Help Seniors Live a Better Life You shouldn’t be surprised that America, as a whole, is overweight...in fact, according to the Center for Disease Control (CDC), more than one third of our country’s population is considered to be obese. Obesity is linked to increased incidences of heart disease, cancer, stroke, [...]
How to Keep Aging Parents Safe While Still Getting Care May 18, 2020 We are all aware at just how crazy everything has been for the past 2-1/2 months. Think about this...just 4-1/2 short months ago, January 1st of this year, many of us made resolutions, set goals, and formulated a vision of what [...]
We are rapidly approaching 2 months since COVID-19 was declared a pandemic, and about a month since we have been shelter-in-place. We have all been learning to function in our new “normal”, taking extra precautions, in every area of our lives. Shoppers are wearing masks, businesses are limiting access to the curb, and life as [...]
We live in a crazy time right now, beyond what most of us have ever experienced in our entire lives. Our last pandemic was in 2009, the Swine Flu, which primarily affected children and those under 65 years of age. COVID-19, on the other hand, does not discriminate based on age, and by all accounts, [...]
