Silver Companions Keeping Staff & Clients Safe during COVID-19

By |2020-08-28T17:10:41+00:00April 27th, 2020|Health Care|

We are rapidly approaching 2 months since COVID-19 was declared a pandemic, and about a month since we have been shelter-in-place. We have all been learning to function in our new “normal”, taking extra precautions, in every area of our lives. Shoppers are wearing masks, businesses are limiting access to the curb, and life as [...]

8 best stretches if you’re 50+

By |2018-08-14T12:21:16+00:00August 14th, 2018|Senior Care|

If you’re not someone who stretches every day, maybe it’s time to change your ways. “The older we get the more likely we are to be tight and have our muscles pull onto our skeletal structure and throw us out of whack,” says fitness trainer Joel Harper, author of the newly released book Mind Your [...]

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