Healthy Eating for Older Adults

By |2021-12-27T15:36:18+00:00September 8th, 2018|Making Life Better|

Healthy Eating As We Age, healthy eating can make a difference in our health, help to improve how we feel, and encourage a sense of well-being. Eating healthy has benefits that can help older adults: Nutrients Obtain nutrients needed by the body such as potassium, calcium, vitamin D, vitamin B 12 , minerals, and dietary [...]