The Sting of Shingles Vaccine, Treatments Reduce Risks

By |2018-10-14T18:03:57+00:00August 8th, 2018|Senior Care|

If you’ve ever had chickenpox, you may be at risk for a painful disease called shingles as you grow older. Shingles is a sometimes-agonizing skin rash and nerve disease that’s caused by a virus. Fortunately, you can take steps to prevent shingles or ease its serious effects. Shingles usually affects adults after age 50, although [...]

Stretching Can Help Get Seniors Moving

By |2018-08-09T13:15:38+00:00August 8th, 2018|Making Life Better|

THURSDAY, April 5, 2018 (HealthDay News) -- Stretching leg muscles every day may benefit seniors and other people with mobility problems, a new study reports. Researchers placed splints on lower limbs of older rats to stretch their calf muscles. The splints were placed on one leg for 30 minutes a day, five days a week, [...]