Skills in Motion is a new fitness class that guides older people through playground games. There was a lot of whooping and hollering as a group of exuberant students gathered for recess time at Asphalt Green on the Upper East Side. They were playing a game called “popcorn.” “Listen up everyone,” yelled one of the [...]
“It’s not funny… until enough time has passed.” For many of our life experiences, after a time, we can laugh. Of course, there are enough life tragedies that will never be funny. But good hearty laughter strengthens our immune systems, limiting the damage caused by stress. So, the next time, you find yourself overwhelmed while [...]
It is important that, when our loved ones are home, they are safe. The trouble is, there are potential hazards lurking in the very homes that are supposed to provide comfort. That's why we developed this Home Safety Checklist, so you can quickly and easily address the most common safety hazards in your aging loved [...]
Your parent prizes his or her independence and insists on living at home, alone. However, you see signs of vulnerability and a precarious situation with the potential for falls and injury , poor nutrition and your parent becoming neglected or housebound . You want to help, but you live at a distance and don't know [...]
