Stress and the Holidays: Coping Strategies to Keep you Sane

Stress and the Holidays: Coping Strategies to Keep you Sane

Every year, the media bombards us with advertisements showing the “happy family” gathering for the holidays. People from different generations are together, having a wonderful time, sharing traditions of old and creating new ones as well. It is not that way, though, for a great number of individuals. For those who don’t have families of their own, or for those who live alone and have relatives living far away, holidays often bring heartbreak and depression. Those who have been used to family celebrations in the past and no longer have that to look forward to cannot accept the “change” […]

By |2018-01-04T01:49:33+00:00January 4th, 2018|Senior Care, Making Life Better|0 Comments

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